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Tropical Shrimp Mango Salad

Tropical Shrimp Mango Salad: A Juicy Summer Sensation

Enjoy a refreshing Tropical Shrimp Mango Salad packed with vibrant flavors and healthy ingredients, perfect for summer.
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Prep Time 15 minutes
Cook Time 10 minutes
Marination Time 15 minutes
Total Time 40 minutes
Course Salads
Cuisine Tropical
Servings 4 servings
Calories 350 kcal

Equipment

  • Grill
  • Salad Bowl

Ingredients
  

For the Salad

  • 1 pound Shrimp Fresh, high-quality shrimp for best flavor.
  • 1 large Mango Perfectly ripe for sweetness and color.
  • 1 large Avocado Soft for creaminess and healthy fats.
  • 4 cups Greens A mix of fresh greens as the salad base.

For the Dressing

  • 2 tablespoons Olive Oil Enhances flavor and prevents sticking.
  • 2 tablespoons Lime Juice Fresh for a zesty kick.
  • to taste Salt
  • to taste Pepper

Optional Toppings

  • 1 teaspoon Chili Flakes For a spicy twist.
  • 2 tablespoons Fresh Herbs Chopped cilantro or other herbs for freshness.

Instructions
 

Preparation

  • Start by peeling and deveining the shrimp. Rinse them under cold water, then pat dry with a paper towel.
  • In a bowl, combine shrimp with olive oil, lime juice, salt, and pepper. Let them marinate for 10-15 minutes.
  • Heat your grill to medium-high. Drizzle with olive oil to prevent sticking.
  • Cook the marinated shrimp on the grill for about 2-3 minutes per side, until opaque and juicy.
  • While the shrimp grill, chop your mango, avocado, and toss your fresh greens in a salad bowl.
  • Once the shrimp are grilled, mix the greens, mango, avocado, and shrimp in a serving bowl.
  • Enjoy the salad immediately for the best flavor, optionally drizzling with extra lime juice.

Notes

For the best texture, chop the avocado and mango just before assembling the salad to maintain freshness.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 300mgPotassium: 600mgFiber: 8gSugar: 10gVitamin A: 500IUVitamin C: 40mgCalcium: 50mgIron: 2mg
Keyword Easy, Healthy, Mango, salad, Shrimp, summer
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