There’s something truly comforting about gathering around a hearty meal that’s not only satisfying but also a breeze to whip up. Enter the One Pan Chicken Burrito Bowl—a vibrant dish that brings together succulent chicken, colorful veggies, and wholesome spices, all harmonizing in one pan. Just imagining the sizzling sounds in your kitchen and the delightful aromas wafting through the air can brighten even the busiest of weeknights.
I stumbled upon this gem during a particularly chaotic evening when takeout felt like the only option. But with just 30 minutes to spare, I decided to experiment. The result? A deliciously customizable bowl that made my taste buds dance and my stress melt away. Whether you’re cooking for yourself, your family, or a group of friends, this meal delivers everything you crave: flavor, nourishment, and the convenience of minimal dishes to clean up. Let’s dive into this quick, easy recipe that’s perfect for those craving home-cooked satisfaction without the fuss!
Why is the One Pan Chicken Burrito Bowl Perfect?
Simplicity: This dish requires just one pan, making cleanup a breeze after a busy day.
Quick Preparation: With only 30 minutes from start to finish, you can have a wholesome dinner ready in no time.
Customizable: Tailor it to your taste with various proteins, veggies, and toppings—everyone gets to build their own perfect bowl!
Nourishing: Packed with protein, fiber, and vibrant vegetables, it’s a delicious way to fuel your body.
Crowd-Pleaser: Perfect for family dinners or gatherings; it appeals to both adults and kids alike.
Whether you’re looking for a satisfying dinner or a delicious meal prep option, this One Pan Chicken Burrito Bowl is sure to delight. For a variation you might love, check out Savory One Pan Honey BBQ Chicken Rice for another easy meal that’s just as delicious!
One Pan Chicken Burrito Bowl Ingredients
For the Protein
- Boneless, skinless chicken breasts or thighs – A main protein that gives the dish its heartiness; you can swap it for beef, tofu, or shrimp.
For the Base
- Long-grain white rice or brown rice – This base carbohydrate adds a filling element; note that brown rice may require more liquid and longer cooking time.
- Black beans (15 oz can) – Adds fiber and delicious flavor; remember to rinse and drain before adding.
For the Veggies
- Corn (1 cup, canned or frozen) – Offers sweetness and texture; no prep is needed for canned, but thaw if using frozen.
- Medium onion (1) – An aromatic base that deepens flavor; dice finely for quicker cooking.
- Bell pepper (1, red or green) – Adds color and crunch; feel free to substitute with other vegetables if desired.
For Cooking
- Olive oil (2 tablespoons) – Acts as a cooking fat that enhances flavors; you can use any neutral oil if preferred.
For the Spices
- Ground cumin (1 teaspoon) – This spice adds a warm, earthy flavor; smoked paprika is a great alternative for a different twist.
- Chili powder (1 teaspoon) – Brings heat and depth; adjust to your preferred spice level.
- Garlic powder (1 teaspoon) – Enhances umami flavor; fresh minced garlic can easily take its place.
- Salt and pepper to taste – Important for flavor enhancement, so be sure to adjust according to your taste.
For the Finishing Touches
- Juice of 1 lime – Adds brightness and acidity; fresh is best, but bottled may alter the flavor slightly.
- Fresh cilantro (for garnish) – Provides a fresh burst of color; omit if you’re not a fan.
- Optional toppings – Avocado, cheese, sour cream, or jalapeños enhance the bowl’s flavor and visual appeal; customize based on your preferences.
Get ready to enjoy a delightful One Pan Chicken Burrito Bowl that not only satisfies your cravings but also makes your weeknight dinner routine a breeze!
How to Make One Pan Chicken Burrito Bowl
- Prepare Ingredients: Start by dicing the chicken into bite-sized pieces, then season it well with salt, cumin, chili powder, and garlic powder. Meanwhile, chop the onion and bell pepper, and rinse the black beans.
- Cook Chicken: Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and sauté until golden brown, about 5-7 minutes. This is where the delicious aroma starts to fill your kitchen!
- Add Vegetables and Rice: Stir in the chopped onion and bell pepper. Sauté until they become tender, around 3-4 minutes. Then, mix in your rice, black beans, and corn, ensuring everything is well combined.
- Simmer: Pour in 1.5 cups of water (or broth for an extra flavor boost) and bring it all to a boil. Reduce the heat, cover with a lid, and let it simmer for 15-20 minutes or until the rice is cooked to perfection.
- Final Touches: Once the rice is fluffy and cooked through, give it a gentle fluff with a fork. Squeeze the juice of a lime over the top, and garnish with fresh cilantro and your choice of optional toppings.
Optional: Add sliced avocado or shredded cheese for extra creaminess.
Exact quantities are listed in the recipe card below.
What to Serve with One Pan Chicken Burrito Bowl?
The vibrant flavors and hearty ingredients of this bowl set the stage for delightful accompaniments, making for a well-rounded meal.
- Tortilla Chips: These provide a satisfying crunch, perfect for scooping up the tasty burrito bowl and adding extra texture.
- Fresh Guacamole: Creamy and rich, this classic dip enhances the flavor profile, providing a cooling contrast to the spicy elements of the dish.
- Crisp Garden Salad: A light, refreshing salad with mixed greens and tangy vinaigrette complements the hearty burrito bowl beautifully, adding a fresh crunch.
- Mexican Street Corn: Sweet, charred corn mixed with creamy sauce and spices elevates the flavor experience while keeping with the theme of your meal.
- Margaritas: A chilled margarita pairs perfectly, offering a zesty, refreshing kick that complements the bold flavors in every bite.
- Dessert Nachos: For a sweet finish, consider dessert nachos topped with melted chocolate, fruit, and whipped cream; they add fun and sweetness to your meal.
The beauty of choosing what to serve with your One Pan Chicken Burrito Bowl lies in the mix of textures and flavors you can create, making each bite a new experience!
Expert Tips for One Pan Chicken Burrito Bowl
- Uniform Pieces: Cut chicken into evenly sized pieces for even cooking to avoid some parts being undercooked or overdone.
- Liquid Levels: Keep an eye on the liquid while simmering rice; if it seems dry, add more water or broth to ensure everything cooks perfectly.
- Customize Wisely: Adjust spices based on your family’s flavor preferences, but remember to taste as you go to avoid overpowering the One Pan Chicken Burrito Bowl.
- Ingredient Swaps: Don’t hesitate to swap ingredients—use quinoa or cauliflower rice for a grain-free option, or vary vegetables based on the season.
- Garnish Matters: Fresh garnish, like cilantro or lime juice, elevates the dish; don’t skip this step as it adds vibrant flavor and freshness to your meal!
Storage Tips for One Pan Chicken Burrito Bowl
Fridge: Store leftovers in an airtight container for up to 3 days. This keeps your flavorful One Pan Chicken Burrito Bowl fresh and ready to enjoy.
Freezer: For longer storage, freeze the cooked dish in a single-layer airtight container for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating: Warm up in the microwave or on the stovetop, adding a splash of water or broth to prevent drying out. Heat until piping hot throughout.
Room Temperature: As with most cooked dishes, it’s best not to leave your One Pan Chicken Burrito Bowl at room temperature for more than 2 hours to ensure food safety.
One Pan Chicken Burrito Bowl Variations & Substitutions
Feel free to get creative and personalize your One Pan Chicken Burrito Bowl to suit your taste and dietary needs!
- Beefy Goodness: Replace chicken with ground beef for a heartier flavor, cooking it until browned before adding vegetables.
- Vegetarian Delight: Use chickpeas or black-eyed peas in place of chicken for a protein-packed, meat-free option.
- Quinoa Substitute: Swap out rice for quinoa; it adds a nutty flavor and is gluten-free, cooking in a similar time span.
- Cauliflower Rice: For a low-carb variation, replace rice with cauliflower rice, giving the bowl a lighter texture while still being hearty.
- Spicy Kick: Add sliced jalapeños while cooking for an extra kick; adjust based on your heat preference for a spiced-up version.
- Seasonal Veggies: Add zucchini, spinach, or corn in the summer as fresh, seasonal alternatives to bell peppers for a delightful twist.
- Cheesy Bliss: Stir in shredded cheese towards the end of cooking for a creamy, indulgent touch that melts into the dish beautifully.
- Creamy Avocado: Top with diced avocado or a dollop of Greek yogurt for creaminess that balances the spices in the dish.
With these variations, each bowl can be a new adventure, ensuring you and your family enjoy something fresh every time!
Make Ahead Options
These One Pan Chicken Burrito Bowls are perfect for meal prep enthusiasts! You can prep the ingredients, such as dicing the chicken, chopping the vegetables, and rinsing the beans up to 24 hours in advance, storing them in airtight containers in the refrigerator to keep everything fresh and ready. Additionally, you can also cook the chicken and veggies, and store the mixture for reheating later—this will maintain texture and flavor. When ready to serve, simply reheat the mixture in a skillet, add the rice and liquid, and simmer to finish cooking. This way, you’ll enjoy a quick, delicious meal with minimal effort after a busy day!
One Pan Chicken Burrito Bowl Recipe FAQs
How do I choose the right chicken for this recipe?
Absolutely! When selecting chicken, look for boneless, skinless breasts or thighs that are fresh and without dark spots. If you’re pressed for time, pre-cut chicken can work in a pinch. Ensure your chicken has a nice pink color and no foul odor, which can indicate spoilage.
What’s the best way to store leftover One Pan Chicken Burrito Bowl?
I recommend storing any leftovers in an airtight container in the refrigerator for up to 3 days. Just be sure to let it cool to room temperature before sealing it up to avoid condensation and sogginess. If you’re a meal prepper like me, this makes it a breeze to enjoy your tasty creation later!
Can I freeze the One Pan Chicken Burrito Bowl?
Yes, you can! To freeze, allow the dish to cool entirely, then transfer it to a single-layer airtight container. It will keep well in the freezer for up to 2 months. When you’re ready to enjoy, simply thaw it overnight in the fridge and reheat until hot, maybe adding a splash of broth to keep it moist!
What if the rice isn’t cooked through after simmering?
Don’t worry! If your rice is still firm, you can remineralize it. Add a bit more water or broth—about ¼ cup should do—and cover again, simmering for an additional 5-10 minutes until it’s tender. Just check it occasionally to prevent burning and ensure even cooking.
Are there any allergy considerations with this recipe?
Very! This dish contains several common allergens, such as chicken and beans. If you’re preparing for someone with allergies, consider substituting the chicken with tofu or chickpeas for a vegetarian option. Always double-check labels on canned goods, like beans and corn, to ensure they’re suitable for dietary restrictions.
Can I add more vegetables to the burrito bowl?
Absolutely! The more the merrier when it comes to veggies. You can easily customize it by adding zucchini, mushrooms, or spinach. Just chop them into bite-sized pieces and sauté them along with the onion and bell pepper in step 3 of the cooking process. This not only boosts nutrition but adds lovely textures to your One Pan Chicken Burrito Bowl!
Delicious One Pan Chicken Burrito Bowl for Busy Weeknights
Equipment
- Large skillet
Ingredients
For the Protein
- 1 kg Boneless, skinless chicken breasts or thighs Can swap with beef, tofu, or shrimp.
For the Base
- 2 cups Long-grain white rice or brown rice Brown rice may require more liquid and longer cooking time.
- 15 oz Black beans Rinse and drain before adding.
For the Veggies
- 1 cup Corn Canned or frozen, no prep needed for canned.
- 1 Medium onion Dice finely for quicker cooking.
- 1 Bell pepper Red or green; substitute with other vegetables if desired.
For Cooking
- 2 tablespoons Olive oil Can use any neutral oil.
For the Spices
- 1 teaspoon Ground cumin Smoked paprika is a great alternative.
- 1 teaspoon Chili powder Adjust to your preferred spice level.
- 1 teaspoon Garlic powder Fresh minced garlic can replace it.
- Salt and pepper To taste.
For the Finishing Touches
- 1 Juice of 1 lime Fresh is best.
- Fresh cilantro For garnish; omit if not a fan.
- Optional toppings Avocado, cheese, sour cream, or jalapeños.
Instructions
How to Make One Pan Chicken Burrito Bowl
- Start by dicing the chicken into bite-sized pieces, then season it well with salt, cumin, chili powder, and garlic powder. Meanwhile, chop the onion and bell pepper, and rinse the black beans.
- Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and sauté until golden brown, about 5-7 minutes.
- Stir in the chopped onion and bell pepper. Sauté until they become tender, around 3-4 minutes. Then, mix in your rice, black beans, and corn.
- Pour in 1.5 cups of water (or broth) and bring to a boil. Reduce heat, cover, and let simmer for 15-20 minutes until the rice is cooked.
- Once the rice is fluffy, fluff with a fork, squeeze lime juice over the top, and garnish with cilantro and optional toppings.
Notes
Nutrition
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