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Savory Roasted Carrots and Brussels Sprouts

Savory Roasted Carrots and Brussels Sprouts You’ll Love

Savory Roasted Carrots and Brussels Sprouts is a colorful, healthy side dish that complements any meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine Vegetarian
Servings 4 servings
Calories 160 kcal

Equipment

  • Oven
  • Baking Sheet
  • Parchment Paper
  • Large bowl

Ingredients
  

For the Veggies

  • 1 pound Brussels Sprouts Trimmed and halved
  • 1 pound Carrots Peeled and cut into 1-inch pieces

For the Dressing

  • 3 tablespoons Olive Oil Avocado oil can be a substitute
  • 2 teaspoons Balsamic Vinegar Can substitute with apple cider vinegar
  • 1 teaspoon Garlic Powder Fresh minced garlic works too
  • Salt To taste
  • Pepper To taste

For Garnish

  • Fresh Thyme or Rosemary Optional

Instructions
 

Directions

  • Preheat your oven to 425°F (220°C).
  • Combine the halved Brussels sprouts and chopped carrot pieces in a large bowl.
  • Drizzle the veggies with olive oil, balsamic vinegar, garlic powder, salt, and pepper. Toss everything together until evenly coated.
  • Spread the seasoned mixture in a single layer on a baking sheet lined with parchment paper.
  • Roast for 25-30 minutes, stirring halfway through, until tender and caramelized.
  • Garnish with fresh thyme or rosemary if desired.

Notes

A squeeze of lemon juice can brighten the flavors just before serving. For an extra layer of flavor, toss in some crushed red pepper flakes before roasting.

Nutrition

Serving: 1servingCalories: 160kcalCarbohydrates: 25gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 200mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 18000IUVitamin C: 75mgCalcium: 120mgIron: 2mg
Keyword Brussels Sprouts, easy recipe, Healthy Side Dish, Roasted Vegetables, Savory Roasted Carrots
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