Irresistibly Easy Low Carb Cheesy Garlic Chicken Wraps Recipe
Enjoy these Low Carb Cheesy Garlic Chicken Wraps for a quick, satisfying dinner option that’s both flavorful and adaptable for various dietary needs.
Equipment
- Skillet
- Mixing bowl
Ingredients
For the Filling
- 2 cups Cooked Chicken Breast shredded or diced
- 1 cup Shredded Mozzarella Cheese substitute with part-skim for a lighter option
- 1 cup Shredded Cheddar Cheese substitute with any cheese of choice
- 3 cloves Minced Garlic adjust quantity based on preference
- 4 oz Cream Cheese use plant-based for dairy-free
- 1 tbsp Fresh Parsley or substitute with other herbs
- 1 tsp Salt adjust to taste
- 1 tsp Pepper adjust to taste
For Cooking the Wraps
- 4 large Low-Carb Tortillas or collard greens for a lighter option
- 2 tbsp Olive Oil can be replaced with avocado oil
Instructions
Directions
- Preheat your skillet or grill pan over medium heat, then drizzle in some olive oil.
- Combine the filling ingredients in a mixing bowl: shredded chicken, mozzarella, cheddar, cream cheese, minced garlic, parsley, salt, and pepper.
- Divide the mixture evenly among the large low-carb tortillas and roll each one tightly to form wraps.
- Cook the wraps seam-side down in the preheated skillet for about 2-3 minutes on each side until golden brown and cheese is melted.
- Serve hot by slicing each wrap in half and garnishing with extra parsley if desired.
Notes
Feel free to add chili flakes for an extra kick or swap chicken for turkey or veggies!
Nutrition
Serving: 1wrapCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 600mgPotassium: 350mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 6mgCalcium: 250mgIron: 2mg
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