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Low Carb Cheesy Garlic Chicken Wraps Recipes

Irresistibly Easy Low Carb Cheesy Garlic Chicken Wraps Recipe

Delight in these Low Carb Cheesy Garlic Chicken Wraps, perfect for weeknight dinners with endless flavor possibilities.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner
Cuisine American
Servings 4 wraps
Calories 350 kcal

Equipment

  • Skillet
  • Mixing bowl

Ingredients
  

For the Filling

  • 2 cups Cooked Chicken Breast Substitute rotisserie chicken for a quick option.
  • 1 cup Shredded Mozzarella Cheese For a dairy-free alternative, use plant-based mozzarella.
  • 1 cup Shredded Cheddar Cheese Can be replaced with a vegan counterpart if needed.
  • 3 cloves Garlic, Minced Fresh garlic yields the best taste.
  • 4 oz Cream Cheese, Softened Vegan cream cheese works for dairy-free wraps.
  • 1/4 cup Fresh Parsley, Chopped Cilantro can be used as an alternative.
  • 1 tsp Salt Adjust seasoning to taste.
  • 1 tsp Pepper Adjust seasoning to taste.

For Cooking

  • 2 tbsp Olive Oil Can substitute with avocado oil.
  • 4 pieces Low-Carb Tortillas/Wrappers Select your preferred low-carb option or use lettuce leaves.

Instructions
 

Instructions

  • Preheat your skillet or grill pan over medium heat. Add a drizzle of olive oil to coat the bottom.
  • Combine in a bowl the shredded chicken, mozzarella, cheddar, cream cheese, minced garlic, parsley, salt, and pepper. Stir until well-mixed.
  • Distribute the filling evenly onto your low-carb tortillas. Roll the tortillas tightly to create wraps.
  • Cook the wraps seam-side down in the skillet for 2-3 minutes on each side, or until golden brown and the cheese starts to melt.
  • Slice the wraps diagonally and serve immediately. Garnish with freshly chopped parsley if desired.

Notes

These wraps are customizable with proteins or spices, making them a healthy indulgence for anyone. Store leftovers in an airtight container for up to 2 days or freeze for longer storage.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 8gProtein: 30gFat: 24gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 600mgPotassium: 450mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 5mgCalcium: 400mgIron: 2mg
Keyword Cheesy Garlic Chicken, Healthy Recipes, Keto Friendly, Low-Carb, quick meals, Wraps
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