Go Back
–+ servings
Ground Turkey and Zucchini Skillet

Irresistibly Easy Ground Turkey and Zucchini Skillet Recipe

This Ground Turkey and Zucchini Skillet is a quick, healthy, and flavorful one-pan dinner perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 350 kcal

Equipment

  • Large skillet

Ingredients
  

For the Skillet

  • 1 pound Ground Turkey Can swap with ground chicken, beef, or pork.
  • 2 medium Zucchini Slice into half-moon shapes for even cooking.
  • 1 tablespoon Olive Oil Can replace with avocado oil for a unique taste.
  • 1 medium Onion Use yellow or white onion for the best flavor.
  • 3 cloves Garlic Freshly minced is preferable for a stronger taste.

For Seasoning

  • 1 teaspoon Dried Oregano Italian seasoning blend can be used in its place.
  • 1 teaspoon Salt Adjust based on dietary restrictions.
  • 1/2 teaspoon Black Pepper Freshly ground is best for optimal flavor.
  • 1/4 teaspoon Crushed Red Pepper Flakes Adjust quantity according to your spice preference.

For Moisture and Finish

  • 1 cup Chicken Broth Vegetable broth works as a vegetarian alternative.
  • 1/2 cup Grated Parmesan Cheese Nutritional yeast for a vegan option or omit for a dairy-free dish.

Instructions
 

How to Make Ground Turkey and Zucchini Skillet

  • Pour a tablespoon of olive oil into a large skillet over medium heat. Let it warm up for about 30 seconds, until shimmering but not smoking.
  • Chop the onion and add it to the skillet. Cook for 3-4 minutes, stirring occasionally, until it becomes soft and translucent.
  • Mince the garlic and toss it into the skillet with the onions. Cook for about 30 seconds, just enough for it to become fragrant.
  • Add the ground turkey to the skillet, breaking it apart with a spatula. Cook for 6-8 minutes until it's fully browned and cooked through.
  • While the turkey cooks, wash, trim, and slice the zucchini into half-moon shapes to ensure even cooking.
  • Stir the sliced zucchini into the turkey mixture. Cook for 4-5 minutes until the zucchini is slightly softened, but still maintains its firmness.
  • Sprinkle in the dried oregano, salt, black pepper, and crushed red pepper flakes. Stir well to evenly distribute the spices.
  • Pour the chicken broth into the skillet, stirring to combine. Allow the mixture to simmer on low heat for about 3-4 minutes, letting the flavors meld.
  • Sprinkle the grated Parmesan cheese over the top. Stir until it's melted and well incorporated throughout the dish.
  • Take a taste, and adjust the seasoning if necessary. Serve your delicious Ground Turkey and Zucchini Skillet immediately, and enjoy!

Notes

Optional: Garnish with fresh herbs like parsley or basil for a burst of color and extra flavor.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 7gProtein: 32gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 200mgIron: 3mg
Keyword easy recipe, Ground Turkey and Zucchini Skillet, healthy dinner, one pan meal, quick meal, weeknight dinner
Tried this recipe?Let us know how it was!