Irresistibly Easy Blueberry Cheesecake Protein Bites Recipe
Delicious Blueberry Cheesecake Protein Bites are a sweet, nutritious snack that satisfies cravings while fueling your body.
Equipment
- Mixing bowl
- tablespoon
- Baking Sheet
- Parchment Paper
Ingredients
For the Bites
- 2 cups Rolled Oats Ensure oats are gluten-free if needed.
- 8 oz Cream Cheese Can substitute with plant-based cream cheese for a dairy-free option.
- 1 cup Greek Yogurt Choose a plain flavor for optimal taste.
- 1 scoop Protein Powder Vanilla recommended.
- 1 cup Fresh Blueberries Gently fold into the mixture.
- 1/4 cup Honey or Maple Syrup Adjust quantity based on desired sweetness.
- 1 tsp Vanilla Extract Use pure extract for best results.
- 1 pinch Salt Just a pinch is sufficient.
Optional Texture Add-ins
- 1/2 cup Crushed Nuts Consider walnuts or almonds.
- 1/2 cup Coconut Flakes Unsweetened varieties work best.
Instructions
How to Make Blueberry Cheesecake Protein Bites
- In a large mixing bowl, mix together rolled oats, softened cream cheese, Greek yogurt, protein powder, honey (or maple syrup), vanilla extract, and salt until well combined and uniform.
- Gently fold in the fresh blueberries to maintain their shape.
- Using a tablespoon, scoop out the mixture, roll it into a ball, and place it on a parchment-lined baking sheet.
- Continue forming balls until all of the mixture is shaped.
- Refrigerate the baking sheet for 30 to 60 minutes to help the bites firm up.
- Once set, savor these delicious bites immediately or store leftovers in an airtight container.
Notes
Optional: Roll the bites in crushed nuts or coconut flakes for an extra crunchy texture.
Nutrition
Serving: 1biteCalories: 80kcalCarbohydrates: 10gProtein: 5gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 10mgSodium: 40mgPotassium: 100mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 2mgCalcium: 50mgIron: 0.5mg
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