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Keto Crispy Reuben Roll-Ups

Irresistibly Crispy Keto Reuben Roll-Ups for a Low-Carb Delight

Satisfy your cravings with these Keto Crispy Reuben Roll-Ups, a delicious low-carb appetizer featuring baked cheese, corned beef, and sauerkraut.
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Prep Time 10 minutes
Cook Time 8 minutes
Cooling Time 5 minutes
Total Time 23 minutes
Course Appetizers
Cuisine Keto
Servings 4 roll-ups
Calories 250 kcal

Equipment

  • Baking Sheet
  • Parchment Paper
  • Mixing bowl
  • Whisk

Ingredients
  

For the Roll-Ups

  • 2 cups Shredded Swiss Cheese This forms the crispy outer layer; feel free to substitute with any melty cheese for a different flavor.
  • 8 slices Corned Beef The heart of the roll-up; you can swap it for smoked turkey or roasted mushrooms.
  • 1 cup Sauerkraut Adds a tangy crunch, any preferred pickled cabbage works beautifully here.

For the Dressing

  • 1/2 cup Mayonnaise Acts as the creamy base; Greek yogurt can lighten it up.
  • 1 tablespoon Worcestershire Sauce Enhances overall flavor; coconut aminos can be used as a gluten-free alternative.
  • 1/4 cup Sugar-Free Ketchup Provides the perfect touch of sweetness.
  • 1 tablespoon Swerve Confectioner's Sugar Use to taste as a low-carb sweetening option.
  • 1 teaspoon Horseradish Sauce Adds a kick, adjust or omit if desired.
  • 1 teaspoon Paprika Brings flavor and color to the dressing.

Instructions
 

Directions

  • Preheat your oven to 400°F (200°C).
  • Line a baking sheet with parchment paper and arrange small mounds of shredded Swiss cheese into 8 circles.
  • Bake the cheese circles for 6-8 minutes until the edges are golden brown.
  • Whisk together mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve, horseradish, and paprika in a bowl until smooth and well-combined.
  • Once the cheese is crispy, layer corned beef, sauerkraut, and the dressing onto each cheese circle.
  • Gently fold the cheese over the filling to encapsulate the ingredients.
  • Allow the roll-ups to cool for a few minutes then serve immediately.

Notes

Optional: Serve with extra horseradish sauce for an extra kick. Can prepare in advance, bake just before serving for fresh crispiness.

Nutrition

Serving: 1roll-upCalories: 250kcalCarbohydrates: 5gProtein: 18gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 60mgSodium: 600mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 400IUVitamin C: 5mgCalcium: 250mgIron: 1mg
Keyword crispy cheese roll-ups, Keto Crispy Reuben Roll-Ups, keto snacks, low-carb appetizers, reuben roll-ups
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