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+ servings
Creamy Cheesy Cauliflower Bake

Irresistibly Creamy Cheesy Cauliflower Bake That You'll Love

A comforting and creamy cauliflower bake that's sure to impress at any dinner gathering.
Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Course Dinner
Servings 6 servings
Calories 300 kcal

Equipment

  • Oven
  • large pot
  • 9x13-inch baking dish
  • Mixing bowl
  • Whisk

Ingredients
  

For the Bake

  • 1 head Cauliflower or broccoli
  • 1 cup Cheddar Cheese or mozzarella
  • 8 oz Cream Cheese or Neufchâtel
  • 1 cup Milk or plant-based milk
  • 1/2 cup Sour Cream or Greek yogurt
  • 1/2 cup Parmesan Cheese or nutritional yeast
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 tsp Paprika optional

For the Topping

  • 1 cup Breadcrumbs or crushed crackers, panko
  • 4 Tbsp Butter or olive oil
  • 2 Tbsp Dried Parsley optional

Instructions
 

Preparation

  • Preheat the oven to 350°F (175°C).
  • Grease a 9x13-inch baking dish with cooking spray or butter.

Cooking

  • Boil water in a large pot; add cauliflower florets and cook for 5-7 minutes until tender but still crisp. Drain and set aside.
  • Mix cream cheese, milk, sour cream, cheddar, Parmesan, garlic powder, onion powder, salt, pepper, and optional paprika until smooth.
  • Fold the cooked cauliflower into the cheese mixture until coated.
  • Spread the cauliflower mixture evenly in the baking dish.
  • Combine breadcrumbs, Parmesan, melted butter, and optional parsley in a bowl.
  • Sprinkle the breadcrumb topping over the cauliflower mixture.
  • Bake for 25-30 minutes until the top is golden brown and cheese is bubbly.
  • Cool briefly before serving warm.

Notes

Top with extra parsley for a burst of color before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 12gProtein: 10gFat: 22gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 50mgSodium: 600mgPotassium: 450mgFiber: 3gSugar: 3gVitamin A: 500IUVitamin C: 70mgCalcium: 300mgIron: 1mg
Keyword bake, casserole, cheese, comfort food, Creamy Cheesy Cauliflower Bake, Vegetarian
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