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Cajun Potato Soup

Irresistibly Creamy Cajun Potato Soup for Ultimate Comfort

Enjoy a heartwarming bowl of Cajun Potato Soup, a creamy blend of potatoes, sausage, and spices perfect for cozy evenings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine Cajun
Servings 6 cups
Calories 320 kcal

Equipment

  • large pot
  • immersion blender

Ingredients
  

For the Soup Base

  • 4 cups russet potatoes, diced substitute with sweet potatoes if desired
  • 12 oz Andouille sausage, sliced use turkey sausage for a low-fat option or omit for vegetarian
  • 1 medium onion, chopped shallots can be used for a milder flavor
  • 1 cup bell peppers, chopped any color works, jalapeños for added spice
  • 3 cloves garlic, minced fresh cloves preferred over powder

For the Liquid and Creaminess

  • 4 cups low-sodium chicken broth vegetable broth for vegetarian option
  • 1 cup heavy cream coconut cream as dairy-free alternative

For the Spice Magic

  • 2 tbsp Cajun seasoning adjust to taste

Instructions
 

Directions

  • Sauté onions and bell peppers in a splash of oil over medium heat for about 5 minutes, until soft.
  • Add minced garlic and sliced sausage, cooking until sausage is browned, about 3-4 minutes.
  • Stir in diced potatoes and chicken broth, bringing to a boil. Reduce heat to simmer for 20-25 minutes until potatoes are tender.
  • Use an immersion blender to puree the soup, leaving some chunks for texture.
  • Stir in heavy cream and Cajun seasoning, simmering on low for an extra 5 minutes.
  • Serve hot, garnished with fresh herbs like parsley or chives.

Notes

Optional: Add a squeeze of fresh lemon juice for extra flavor. For best results, make the soup a day ahead to enhance flavors.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 30gProtein: 12gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 60mgSodium: 800mgPotassium: 750mgFiber: 3gSugar: 2gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 8mg
Keyword Cajun Potato Soup, comfort food, hearty soup, meal prep, one-pot meal, vegetarian options
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