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–+ servings
Creamy Broccoli and Chicken Penne

Irresistibly Creamy Broccoli and Chicken Penne for Quick Dinners

Enjoy a comforting and versatile dish with creamy broccoli and chicken penne that's perfect for busy nights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine Italian
Servings 4 servings
Calories 600 kcal

Equipment

  • Large skillet
  • Pot

Ingredients
  

For the Pasta

  • 8 ounces Penne Pasta Feel free to substitute with whole wheat or gluten-free pasta for a healthier option.

For the Chicken

  • 1 pound Chicken Breast Turkey or tofu can be used for a different twist.

For the Sauce

  • 1 cup Parmesan Cheese Consider using Pecorino or nutritional yeast for a dairy-free alternative.
  • 1 cup Heavy Cream Half-and-half or a plant-based cream can lighten things up.
  • 2 cloves Garlic Fresh or garlic powder works based on what you have on hand.

For the Veggies

  • 2 cups Broccoli Florets You can use fresh or frozen.

For Cooking

  • 2 tablespoons Olive Oil Opt for butter if you desire a different flavor.
  • to taste Salt
  • to taste Pepper

Instructions
 

How to Make Creamy Broccoli and Chicken Penne

  • Prep Ingredients: Start by gathering your chicken, broccoli, and garlic. Chop the chicken into bite-sized pieces and cut the broccoli into florets, so everything is ready for a smooth cooking process.
  • Cook Pasta: Bring a pot of water to a boil and cook the penne according to the package instructions until al dente, usually around 8-10 minutes. Drain it and set it aside while the sauce cooks.
  • Sauté Chicken: In a large skillet over medium heat, warm up some olive oil. Add the chopped chicken and sauté for about 6-8 minutes until it's golden brown and cooked through.
  • Add Broccoli and Garlic: Toss in the broccoli florets and minced garlic into the skillet with the chicken. Sauté this mix for 3-4 minutes, stirring until the broccoli is bright green and tender-crisp.
  • Prepare Sauce: Turn down the heat slightly, then pour in the heavy cream and sprinkle in the Parmesan cheese. Stir well until the cheese is melted and the sauce thickens a bit, which should take about 2 minutes.
  • Combine: Introduce the cooked penne to the skillet, tossing everything together to coat the pasta evenly in that luscious sauce. Allow it to cook for an additional minute or two to heat through nicely.
  • Serve: Plate your creamy broccoli and chicken penne and garnish as you wish—maybe with a sprinkle of extra Parmesan or fresh herbs. Dive in and enjoy the comforting flavors!

Notes

For an extra kick, add a sprinkle of crushed red pepper flakes. Store leftovers in an airtight container for up to 3 days.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 700IUVitamin C: 90mgCalcium: 250mgIron: 2mg
Keyword comfort food, Creamy Broccoli and Chicken Penne, easy recipes, family meals, pasta recipes, quick dinners
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