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Irresistible Garlic Parmesan Chicken Meatloaf Recipe

Irresistible Garlic Parmesan Chicken Meatloaf: A Juicy Family Favorite

Discover how to make an Irresistible Garlic Parmesan Chicken Meatloaf, a healthier twist on a classic dish that everyone will love!
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Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Course Dinner
Cuisine American
Servings 8 slices
Calories 250 kcal

Equipment

  • Baking Dish
  • Skillet
  • Large bowl
  • Spatula
  • Meat Thermometer

Ingredients
  

For the Meatloaf

  • 2 pounds Ground Chicken Can swap with ground turkey.
  • 4 cloves Fresh Garlic Minced; fresh is preferred.
  • 1 cup Grated Parmesan Cheese Half for mixing, half for topping.
  • 1 cup Breadcrumbs Plain or Italian-seasoned.
  • 2 large Eggs Flax eggs can be used as a vegan alternative.
  • 1 cup Diced Onion Shallots can be a milder alternative.
  • 2 tablespoons Soy Sauce Tamari can be used for gluten-free.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black Pepper Adjust to taste.

For the Topping

  • 1/2 cup Grated Parmesan Cheese Sprinkle on top.

Instructions
 

Steps

  • Preheat Oven: Set your oven to 375°F (190°C) and grease a baking dish.
  • Sauté Onions: In a skillet, add diced onions and sauté for about 5 minutes until soft.
  • Mix Ingredients: In a large bowl, combine ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half of the grated Parmesan cheese. Mix gently.
  • Shape Meatloaf: Transfer the mixture into the baking dish and shape it into a loaf.
  • Top the Loaf: Sprinkle the remaining Parmesan cheese over the top.
  • Bake: Place in the oven and bake for 45-50 minutes until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before slicing.

Notes

This meatloaf can be served with creamy mashed potatoes or a refreshing salad. Leftovers can be used in sandwiches or salads.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 16gProtein: 25gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 120mgSodium: 500mgPotassium: 350mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 150mgIron: 2mg
Keyword chicken recipes, comfort food, family favorite, healthy dinner, Irresistible Garlic Parmesan Chicken Meatloaf, meatloaf recipe
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