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Hearty Banana Nut Oatmeal Recipe

Hearty Banana Nut Oatmeal Recipe: Your Cozy Morning Boost

This Hearty Banana Nut Oatmeal Recipe is a perfect cozy breakfast that combines oats, bananas, and nuts, providing a healthy start to the day.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Servings 2 bowls
Calories 300 kcal

Equipment

  • Medium saucepan

Ingredients
  

For the Oatmeal Base

  • 1 cup Rolled Oats quick oats can be used for faster cooking
  • 2 cups Water or Milk substitute with almond milk for a dairy-free option
  • 1 pinch Salt enhances sweetness and overall flavors

For the Flavor

  • 1 medium Ripe Banana the riper, the better!
  • 1/2 teaspoon Ground Cinnamon nutmeg can be a warm alternative

For the Crunch

  • 1/4 cup Chopped Nuts (walnuts, pecans, almonds) feel free to swap in your favorites

For Sweetness (optional)

  • to taste Honey or Maple Syrup omit for a lower-sugar option

Instructions
 

  • In a medium saucepan, bring 2 cups of water or milk to a rolling boil.
  • Stir in 1 cup of rolled oats along with a pinch of salt. Reduce heat to medium and cook for about 5-7 minutes, stirring occasionally.
  • Gently fold in sliced ripe banana, 1/4 cup of chopped nuts, and 1/2 teaspoon of cinnamon. Cook for another minute.
  • Spoon your warm oatmeal into bowls and top with additional banana slices, a handful of nuts, syrup, and optional chia or flaxseeds.

Notes

Store leftovers in an airtight container for up to 3 days. Reheat with a splash of milk to restore consistency.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 8gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 200mgPotassium: 400mgFiber: 6gSugar: 10gVitamin C: 10mgCalcium: 10mgIron: 10mg
Keyword Breakfast, Dairy-Free, Healthy Breakfast, Hearty Banana Nut Oatmeal Recipe, oatmeal, Vegan
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