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–+ servings
Egg Roll in a Bowl

Delicious Low-Carb Egg Roll in a Bowl That's Ready in 30 Minutes

This Egg Roll in a Bowl offers a flavorful, low-carb meal ready in 30 minutes, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner
Cuisine Asian
Servings 4 servings
Calories 350 kcal

Equipment

  • Large skillet

Ingredients
  

For the Filling

  • 1 pound Lean Ground Beef or ground chicken, turkey, or pork
  • 1 tablespoon Olive Oil or sesame oil
  • 1 teaspoon Fine Sea Salt adjust to taste
  • 1 teaspoon Black Pepper season according to preference
  • 1 medium Onion any variety for different flavors
  • 1 medium Carrot or coleslaw mix
  • 2 cloves Garlic minced, or garlic powder
  • 4 cups Green Cabbage sliced, or coleslaw mix
  • 1 teaspoon Ground Ginger or fresh ginger
  • 3 tablespoons Low-Sodium Soy Sauce or coconut aminos
  • 1 teaspoon Sesame Oil optional
  • 1 teaspoon Granulated Sugar or sugar alternative

For Garnishing

  • 2 tablespoons Chopped Green Onion optional but recommended
  • 1 tablespoon Sesame Seeds for garnish

Instructions
 

Cooking Steps

  • Heat olive oil in a large skillet over medium-high heat until shimmering.
  • Add ground beef and cook for about 5 minutes until browned, seasoning with salt and pepper.
  • Stir in diced onion and grated carrot, cooking for 5-7 minutes until onion softens.
  • Add minced garlic and stir for about 30 seconds until fragrant.
  • Mix in sliced cabbage, ground ginger, soy sauce, sesame oil, and sugar, sautéing for another 5-7 minutes.
  • Remove from heat, garnish with green onions and sesame seeds, and serve warm.

Notes

Store leftovers in an airtight container for up to 4 days. Can be frozen for up to 2 months.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 14gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 4gVitamin A: 400IUVitamin C: 20mgCalcium: 60mgIron: 3mg
Keyword easy recipe, Egg Roll in a Bowl, Gluten-Free, keto, Low-Carb, quick meal
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