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Decadent Fudgy Butternut Squash Brownies

Decadent Fudgy Butternut Squash Brownies: Guilt-Free Indulgence

These Decadent Fudgy Butternut Squash Brownies combine rich chocolate flavor with healthy ingredients, offering a guilt-free indulgence for dessert lovers.
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Prep Time 15 minutes
Cook Time 28 minutes
Cooling Time 30 minutes
Total Time 1 hour 13 minutes
Course Dessert
Cuisine American
Servings 16 slices
Calories 150 kcal

Equipment

  • Oven
  • 8x8-inch baking pan
  • Blender
  • Mixing bowl
  • Whisk
  • Spatula

Ingredients
  

For the Brownie Batter

  • 1 cup Butternut Squash Puree Adds moisture and natural sweetness; use homemade or canned for convenience.
  • 2 large Eggs Provides structure and binding; swap with flax eggs for a vegan version.
  • 1/2 cup Maple Syrup Sweetens with an earthy flavor; honey or agave are great substitutes.
  • 1/4 cup Coconut Oil Adds richness and moisture; can be replaced with melted butter or neutral oils.
  • 1 cup Almond Flour Offers a gluten-free base with a nutty flavor; replace with oat flour for nut-free.
  • 1/2 cup Unsweetened Cocoa Powder Imparts deep chocolate flavor; high-quality cocoa ensures the best results.
  • 1 tsp Baking Soda Helps brownies rise slightly, creating a soft texture.
  • 1/4 tsp Sea Salt Enhances the overall flavor, bringing balance to the sweetness.
  • 1 tsp Vanilla Extract Adds aromatic depth to the flavor profile.
  • 1 cup Dark Chocolate Chips Provides pockets of melted chocolate; consider adding extra on top.

Optional Flavors

  • 1/2 tsp Cinnamon Enhances chocolate flavor; a pinch can elevate your brownies.
  • 1 tsp Espresso Powder Intensifies chocolate notes; a little goes a long way.

Instructions
 

How to Make Decadent Fudgy Butternut Squash Brownies

  • Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.
  • If using fresh butternut squash, roast 1-inch cubes at 400°F for about 25-30 minutes until tender. Let cool, then blend until smooth for puree.
  • In a bowl, whisk together the butternut squash puree, eggs, maple syrup, melted coconut oil, and vanilla extract until smooth.
  • In a separate bowl, sift together the almond flour, cocoa powder, baking soda, sea salt, and optional spices like cinnamon.
  • Fold the dry mixture into the wet mixture until just combined, being careful not to overmix to retain fudginess.
  • Fold in dark chocolate chips, then pour batter into the prepared pan, spreading evenly.
  • Bake for 22-28 minutes, checking with a toothpick for moist crumbs for the perfect fudgy consistency.
  • Allow brownies to cool in the pan for 20-30 minutes, then lift out using parchment, and slice into squares.

Notes

Serve warm with a scoop of vanilla ice cream for an indulgent treat! Experiment with optional spices for added flavor.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 18gProtein: 2gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 35mgSodium: 130mgPotassium: 160mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 3mgCalcium: 30mgIron: 1.5mg
Keyword brownies, Butternut Squash, chocolate, Fudgy, Guilt-Free, Healthy Dessert
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