Crispy Homemade Baked Chicken: Easy & Irresistibly Delicious!
Enjoy crispy homemade baked chicken tenders that are healthier and customizable, perfect for family dinners.
Equipment
- Oven
- Baking Sheet
- Parchment Paper
- Mixing Bowls
- Whisk
Ingredients
For the Chicken
- 1 pound Chicken Breasts/Tenders Feel free to swap with turkey or tofu for variations.
For the Breading
- 2 large Eggs Flax eggs work for a vegan alternative.
- 1 cup Panko Breadcrumbs Regular breadcrumbs can be used but may affect crispiness.
- 1/2 cup Parmesan Cheese Nutritional yeast can serve as a dairy-free substitute.
- 1 teaspoon Garlic Powder Fresh minced garlic can be a substitute.
- 1 teaspoon Paprika Smoked paprika can add an exciting twist.
- 1 teaspoon Onion Powder Fresh onion can be swapped in with more prep work.
- to taste Salt & Black Pepper Adjust based on taste.
- 1 tablespoon Olive Oil Spray Helps achieve crispiness with minimal oil.
Instructions
How to Make Crispy Homemade Baked Chicken
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Prepare your breading station with one dish of beaten eggs and another of panko breadcrumbs mixed with Parmesan, garlic powder, paprika, onion powder, salt, and black pepper.
- Dip each chicken strip into the eggs, allowing excess to drip off, then coat with the breadcrumb mixture, pressing gently to ensure it sticks. Arrange on the prepared baking sheet.
- Spray the tops of the breaded chicken lightly with olive oil.
- Bake for 18-22 minutes, flipping halfway, until golden brown and cooked through.
- Rest the tenders for a couple of minutes before serving.
Notes
Serve with your favorite dipping sauces for added flavor.
Nutrition
Serving: 1tenderCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 100mgSodium: 400mgPotassium: 500mgFiber: 1gSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 150mgIron: 1mg
Tried this recipe?Let us know how it was!