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Dinner / Juicy Pineapple Pork Chops: A Sweet-Savory Skillet Delight

Juicy Pineapple Pork Chops: A Sweet-Savory Skillet Delight

February 5, 2026 by HayleyDinner

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The first time I tried these Easy Pineapple Pork Chops, I knew I had stumbled upon something special. Picture this: a tender, juicy pork chop glistening beneath a rich, sweet-savory sauce that’s reminiscent of sun-drenched tropical islands. That first bite transported me from my kitchen to a beachside paradise, all within 20 minutes and with ingredients I already had on hand!

As days grew busier, I craved meals that were not only quick but also packed with bold flavors—this recipe became my go-to solution for uplifting weeknight dinners. With just a skillet and a few pantry staples, I can whip up a dish that impresses not just my family but also those unexpected dinner guests. Trust me, this recipe is a breeze to make and a delight to eat, transforming any ordinary evening into something extraordinary. Let’s get cooking!

Why are Pineapple Pork Chops a must-try?

Quick and Easy: Pineapple Pork Chops come together in just 20 minutes, making them perfect for busy weeknights when you crave flavor without the fuss.
Tropical Vibes: This dish is infused with a sweet-savory sauce that transports you to a tropical paradise, ideal for those who enjoy restaurant-quality meals at home.
Versatile Ingredients: Utilizing pantry staples such as pork chops, pineapple juice, and garlic ensures you won’t need to make a special trip to the store.
Crowd-Pleasing Flavor: The rich, glossy sauce will impress family and friends alike, making it a great choice for hosting or casual dinners.
Healthier Option: With lean protein and fresh ingredients, it’s a tasty yet nutritious choice over fast food. Try serving it with fluffy rice or quinoa to soak up every drop of that delicious sauce!

Pineapple Pork Chops Ingredients

For the Pork Chops
• Boneless Pork Chops – The main protein that delivers delicious flavor; trimmed to medium thickness for even cooking.
• Sea Salt – Enhances flavor; using fine-grain helps with even seasoning.
• Ground Black Pepper – Adds warmth and depth; freshly cracked provides the best flavor.
• Garlic Powder – Contributes savory undertones; ensure even coverage for maximum taste.

For the Sauce
• Olive Oil – Ideal for skillet searing; it enhances the richness of the dish.
• Unsalted Butter – Adds a touch of richness to the sauce; can be substituted with olive oil for a lighter version.
• Garlic Cloves – Freshly peeled and crushed to bring aroma and brightness to your sauce.
• White Onion – Sliced thin to create a sweet, aromatic base for your sauce.
• Pineapple Juice – Sweetens and tenderizes the pork; opt for unsweetened for the best results.
• Cornstarch – Used to thicken the sauce for that luscious, glossy finish.
• Fresh Pineapple Chunks – Adds vibrant tropical flavor and texture; cut into bite-sized pieces.
• Honey – Offers mild sweetness to balance the sauce’s acidity; adjust according to taste.

For Garnishing
• Fresh Cilantro – An excellent garnish that provides freshness and color; sprinkle on just before serving.
• Green Onions – Adds visual appeal and flavor; slice thinly for an added crunch.

Serving Suggestion
• Cooked Rice or Quinoa – Perfect serving base to soak up that delectable pineapple sauce and enhance the meal experience.

How to Make Pineapple Pork Chops

  1. Season the Pork: Liberally sprinkle both sides of the boneless pork chops with sea salt, ground black pepper, and garlic powder. This foundational seasoning is key for infusing flavor into the meat.
  2. Sauté Aromatics: In a large skillet, heat a drizzle of olive oil over medium heat. Add the sliced white onion and crushed garlic cloves, sautéing for about 2 minutes until they become fragrant and the onion is translucent.
  3. Sear the Pork: Carefully add the seasoned pork chops to the skillet. Sear one side for 4-5 minutes until golden brown, then flip and cook the other side for an additional 4 minutes. The internal temperature should be about 145°F for perfectly cooked pork.
  4. Make the Sauce: In a small bowl, combine pineapple juice and cornstarch, stirring until smooth. Pour this mixture into the skillet with the sautéed onions and garlic, adding in the unsalted butter. Continuously stir until the sauce thickens and reaches a glossy finish.
  5. Coat and Cook: Gently fold in fresh pineapple chunks, using a spoon to coat the pork chops with the sweet-savory sauce. Cook for an additional 3-5 minutes until the sauce is heated through, ensuring the pork remains juicy.
  6. Finish with Honey: Once off the heat, stir in honey to sweeten the sauce to your taste. Let the pork rest for a few moments before serving, allowing the flavors to meld.

Optional: Serve garnished with fresh cilantro and green onions for an extra pop of flavor and color.

Exact quantities are listed in the recipe card below.

What to Serve with Pineapple Pork Chops?

Delight your family with a complete meal that complements the sweet-savory delight of your pineapple pork chops.

  • Fluffy White Rice: Perfect for soaking up the luscious sauce, it creates a satisfying base for every bite.
  • Steamed Broccoli: Its bright green crunch provides a refreshing contrast, balancing the dish’s sweetness while adding a pop of color.
  • Garlic Mashed Potatoes: Creamy and rich, these potatoes will bring a velvety texture that harmonizes beautifully with the pork’s sauce.
  • Zesty Quinoa Salad: A light and nutritious side, tossing in fresh veggies and a citrus dressing gives your meal a refreshing twist.
  • Roasted Sweet Potatoes: Their natural sweetness echoes the pineapple while offering a delightful contrast in texture with a caramelized finish.
  • Fresh Cilantro and Green Onions: Garnish with these vibrant herbs to elevate your dish and add an explosion of color and flavor to each plate.
  • Iced Tea or Lemonade: These refreshing drinks provide a light counterpoint to the savory richness, making every bite even more enjoyable.

Pineapple Pork Chops Variations

Customize your pineapple pork chops to suit your palate and pantry. Experiment with these creative twists for delightful meals every time!

  • Chicken Swap: Substitute chicken breasts or thighs for a lighter alternative still packed with flavor.
  • Vegetable Boost: Add bell peppers or snap peas for an extra crunch and vibrant color. They not only enhance flavor but also lend a nutritious touch to the dish.
  • Sweetener Switch: Use brown sugar or maple syrup instead of honey for a richer sweetness that balances the sauce beautifully.
  • Spice it Up: Incorporate sliced jalapeños or red pepper flakes for a delightful heat that contrasts with the sweetness. Just a pinch can elevate the whole dish!
  • Tropical Twist: Add coconut milk to the sauce for a creamy twist that enhances the tropical vibe. It gives your dish a luxurious mouthfeel!
  • Herb Infusion: Try different herbs like thyme or basil for a refreshing twist on the flavor profile, offering a unique herbaceous note.
  • Soy Sauce Addition: Mix in a splash of soy sauce for an umami depth that complements the sweetness of the pineapple. It’s a simple addition that makes a world of difference!
  • Grilled Variation: Grill the pork chops instead of searing them for a charred flavor, perfect for summer meals and outdoor gatherings.

How to Store and Freeze Pineapple Pork Chops

  • Fridge: Store leftover pineapple pork chops in an airtight container for up to 3 days. Ensure they are completely cooled before sealing to maintain freshness.
  • Freezer: For longer storage, freeze the pork chops in a freezer-safe container for up to 1 month. Wrap them tightly to prevent freezer burn.
  • Reheating: Thaw frozen pork chops overnight in the fridge. Reheat gently in a skillet over low heat with a splash of pineapple juice to keep them juicy and flavorful.
  • Avoid Overcrowding: When reheating, do it in batches if necessary. Overcrowding the pan can lead to uneven heating and drying out the chops.

Expert Tips for Pineapple Pork Chops

  • Choose the Right Pork: Select boneless pork chops that are about 1-inch thick; this ensures even cooking without becoming dry.
  • Marinate Wisely: Avoid soaking pork in pineapple juice for too long, as the enzyme bromelain can make it mushy. Just a brief marinade will add flavor without compromising texture.
  • Watch the Heat: Sear the pork over medium heat to achieve a golden crust without burning; high heat can cook the exterior too fast while leaving the inside uncooked.
  • Thicken the Sauce: Combine cornstarch with cold pineapple juice before adding it to the skillet; this prevents clumping and ensures a smooth, glossy sauce for your pineapple pork chops.
  • Resting Time Matters: Allow the pork to rest for a few minutes after cooking; this helps retain its juiciness and ensures maximum flavor in every bite.
  • Garnish for Flavor: For an extra layer of freshness, don’t skip the garnishing! Fresh cilantro and sliced green onions elevate the dish aesthetically and taste-wise.

Pineapple Pork Chops Recipe FAQs

How do I choose the right pineapple for this recipe?
Absolutely! Look for a ripe pineapple with a sweet smell at the base and a golden color; it should be slightly soft to the touch. Avoid pineapples with dark spots all over, as they can indicate overripeness.

How long can I store leftover pineapple pork chops?
You can store leftover pineapple pork chops in an airtight container in the refrigerator for up to 3 days. Just make sure they cool completely before sealing to retain their freshness.

Can I freeze pineapple pork chops?
Yes, you can freeze them! To do this, place the cooled pork chops in a freezer-safe container, ensuring they are well-wrapped to prevent freezer burn. They’ll maintain their flavor for up to 1 month.

What if my sauce isn’t thickening?
No worries! If your sauce isn’t thickening, ensure you use cold pineapple juice mixed with cornstarch before adding it to the skillet. This step prevents clumping. If it’s still not thickening after adding, simmer it gently while stirring for a couple of minutes until desired consistency is reached.

Are pineapple pork chops safe for pets?
While the pork chops themselves can be safe for dogs in moderation, be cautious with the sauce. Ingredients like garlic can be harmful to pets. Always check with your veterinarian if you’re unsure about feeding specific foods to your furry friends.

What’s the best way to reheat leftover pineapple pork chops?
To reheat leftover pineapple pork chops, thaw them overnight in the fridge if they are frozen. Then, gently heat them in a skillet over low heat, adding a splash of pineapple juice to keep them moist and flavorful. Avoid microwaving, as this can dry them out!

Pineapple Pork Chops

Juicy Pineapple Pork Chops: A Sweet-Savory Skillet Delight

Deliciously tender pineapple pork chops cooked in a sweet-savory sauce, perfect for a quick dinner option.
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Resting Time 5 minutes mins
Total Time 25 minutes mins
Course Dinner
Cuisine American, Tropical
Servings 4 chops
Calories 350 kcal

Equipment

  • Skillet

Ingredients
  

For the Pork Chops

  • 4 pieces Boneless Pork Chops trimmed to medium thickness
  • 1 teaspoon Sea Salt fine-grain preferred
  • 1 teaspoon Ground Black Pepper freshly cracked for best flavor
  • 1 teaspoon Garlic Powder ensure even coverage for taste

For the Sauce

  • 2 tablespoons Olive Oil for skillet searing
  • 2 tablespoons Unsalted Butter for richness
  • 2 cloves Garlic Cloves freshly peeled and crushed
  • 1 medium White Onion sliced thinly
  • 1 cup Pineapple Juice opt for unsweetened
  • 1 tablespoon Cornstarch for thickening sauce
  • 1 cup Fresh Pineapple Chunks cut into bite-sized pieces
  • 1 tablespoon Honey adjust to taste

For Garnishing

  • 2 tablespoons Fresh Cilantro sprinkle before serving
  • 2 tablespoons Green Onions sliced thinly

Serving Suggestion

  • 2 cups Cooked Rice or Quinoa to soak up the sauce

Instructions
 

Recipe Steps

  • Season the Pork: Liberally sprinkle both sides of the boneless pork chops with sea salt, ground black pepper, and garlic powder.
  • Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add the sliced onion and crushed garlic, sautéing for about 2 minutes until fragrant.
  • Sear the Pork: Add the seasoned pork chops to the skillet. Sear one side for 4-5 minutes until golden brown, then flip and cook for an additional 4 minutes.
  • Make the Sauce: In a small bowl, combine pineapple juice and cornstarch. Pour into the skillet with sautéed onions and garlic, adding unsalted butter. Stir until the sauce thickens.
  • Coat and Cook: Fold in fresh pineapple chunks, using a spoon to coat the pork chops with sauce. Cook for an additional 3-5 minutes, ensuring the pork remains juicy.
  • Finish with Honey: Stir in honey to sweeten the sauce. Let the pork rest briefly before serving.

Notes

For best results, allow the pork to rest after cooking to retain juiciness. Garnish with fresh cilantro and green onions for added flavor.

Nutrition

Serving: 1chopCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 10gVitamin A: 200IUVitamin C: 15mgCalcium: 20mgIron: 2mg
Keyword Easy Dinner, Pineapple Pork Chops, pork chop recipe, quick meal, skillet pork chops, tropical recipe
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Pineapple Pork Chops
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